what is the best way to treat the flu

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Influenza flavour can striking difficult, causing y'all to take time off from work or school while you spend time recovering from your symptoms. Even if you get the latest vaccine, y'all tin can even so come down with the influenza especially during fall and winter. That's why information technology's important to acquire the symptoms; when y'all recognize them early on on, y'all tin start treatment and ease some of the discomfort.

What Is the Flu?

Influenza, otherwise known equally the "flu," is a respiratory illness. Information technology'due south caused past a virus, and it's hands transmitted from person to person. It tin cause a range of symptoms that range from mild to severe.

Because the flu is a virus, it mutates, meaning that it changes its structure over fourth dimension. That'southward why people demand to get flu shots every yr. The previous twelvemonth'southward shots were made to combat the prominent strains that were circulating that yr, simply by the fourth dimension the next flue flavor rolls effectually, different versions of the virus begin making people sick, and then the vaccines are no longer constructive. They're but different enough to infect you, merely not enough to crusade distinctly different symptoms.

Considering the flue is a respiratory disease, it primarily affects your olfactory organ, throat and sometimes lungs. If you come up downwards with the flu, you're likely to experience symptoms in these areas of your trunk — and others. Near 8% of the U.South. population comes down with the flu every year.

How Exercise You Catch the Influenza?

The flu virus spreads while people are in the contagious stage of the illness. When you talk, cough or sneeze, tiny, virus-infected droplets spray out of your mouth and sometimes your nose. When this happens, the droplets can state in other people'due south mouths or noses, infecting them in the process. This isn't the only way the flu spreads, however.

The droplets can land on surfaces and remain active there for several hours. They tend to survive longest on hard surfaces like stainless steel and plastic, and they don't remain active as long outside your body when they land on fabric or other soft surfaces. If yous touch an infected surface and and so impact your olfactory organ, eyes or mouth, you lot might infect yourself with flu germs. The most common way to contract the flu, though, is by inhaling droplets from an infected person'south cough or sneeze.

The contagious stage of the influenza tin last quite a while, and it'southward possible that, in the earliest stage, you've been infected merely aren't showing whatsoever symptoms notwithstanding. During this time, which lasts about a day or two, you can all the same pass the virus to other people. You can also transmit the flu to other people for around 7 days or so later on you start experiencing symptoms.

Flu Virus Symptoms

Although flu viruses are somewhat different from each other from year to year, the symptoms they cause generally remain the same. Although some of the symptoms resemble those of the mutual cold, the flu comes on more suddenly instead of worsening progressively over the class of a few days.

It's common for the flu to requite y'all some respiratory symptoms. You might accept a running or congested nose and a sore pharynx. A persistent, dry out cough is as well an early symptom you lot may feel before some of the more uncomfortable effects of the influenza develop. This virus also causes pain. The muscles all over your body may ache, causing you to feel weak and making it difficult to move. You might also experience a headache because your nasal and sinus cavities become inflamed.

Another hallmark of the influenza is a fever, meaning your body temperature is over 100.four degrees Fahrenheit. This is some other symptom that's mutual in the earlier stages of the flu, and it'south often accompanied by chills that cause you to shiver. You lot may also experience extremely tired, and this fatigue can come on apace. While you lot're this exhausted, you may discover it hard to appoint in your normal daily activities.

When you accept the flu, you lot might feel some or all of these symptoms. Some may be more severe than others. Although some people believe that the flu e'er causes a fever, this isn't necessarily the case. You can still have the flu and not have a fever, headache or other common symptom.

Emergency Symptoms

With rest and proper care, y'all can usually care for the influenza on your ain at home. But it's essential to call back that non everyone responds to the virus the aforementioned way. Sometimes, the flu is more than severe and tin can cause symptoms that require emergency medical care.

If you're experiencing breast pain and tightness, bug breathing or a bluish tint to your skin and lips, get medical care correct away. Your body may not exist getting plenty oxygen, and information technology's important that yous're nether a medico's care to treat these symptoms.

A fever that doesn't go away after a few days, goes abroad and comes dorsum or keeps climbing college also requires emergency care. Y'all may also feel dizzy or confused; fifty-fifty if your fever isn't worsening, you should still have a physician cheque monitor these symptoms.

Your flu symptoms should begin to ease and disappear inside a week or two. If they're not getting worse but they also don't seem to be getting amend, remember your primary care dr. to learn your next steps.

Handling Options for the Flu

Your doctor may perform a examination to diagnose you with the flu, merely it's more than common that they'll inquire virtually your signs and symptoms to figure out what'due south going on. Afterwards diagnosing yous with the flu, your doc might prescribe an antiviral medicine that tin can lessen your symptoms if y'all take it soon enough after those symptoms begin. This medicine can shorten the fourth dimension y'all're sick and help preclude complications. Unremarkably, doctors save this type of handling for people who take severe cases of the illness or those who are at a higher risk of developing complications.

Getting plenty of rest and drinking fluids while staying home are some of the about effective treatments for helping your torso fight the infection. Opt for articulate liquids like water, juice and goop to keep yourself from dehydrating. Sleeping as much as y'all need to can help your immune organization fight off the virus. Over-the-counter pain relievers, cough suppressants and decongestants tin can assist you manage your symptoms and proceed yourself more comfortable.

Resource Links:

https://www.cdc.gov/influenza/about/keyfacts.htm

https://www.cdc.gov/influenza/about/viruses/types.htm

https://world wide web.mayoclinic.org/diseases-conditions/influenza/expert-answers/infectious-disease/faq-20057907

https://www.mayoclinic.org/diseases-conditions/flu/diagnosis-treatment/drc-20351725

https://www.cdc.gov/flu/treatment/takingcare.htm

https://www.hopkinsmedicine.org/wellness/conditions-and-diseases/influenza

https://world wide web.mayoclinic.org/diseases-conditions/flu/symptoms-causes/syc-20351719

https://www.cdc.gov/flu/highrisk/index.htm

https://world wide web.cdc.gov/flu/vaccines-work/vaccineeffect.htm

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